Weigh In record (no journal entry) for 08 September 2020
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55.4 kg
Lost so far: 2.6 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 September 2020:
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788 kcal
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Fat: 40.26g | Prot: 36.92g | Carbs: 68.41g.
Breakfast: Шампиньоны Тушеные, Сосиски Молочные, Сыр Российский, Помидоры, Жареное Яйцо без Жира. Dinner: Barilla Макаронные Изделия из Твёрдых Сортов Пшеницы, Свиной Фарш. Snacks/Other: Movenpick Мороженое Тирамису. more...
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Losing 2.1 kg a Week
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akrasnovaaa's Weight History
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