Weigh In record (no journal entry) for 08 September 2020
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72 kg
Lost so far: 13 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 September 2020:
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1084 kcal
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Fat: 15.70g | Prot: 143.72g | Carbs: 73.37g.
Breakfast: Vinaigre (Cidre). Lunch: Dakatine Beurre de Cacahuète (25g), Fitness Boutique Micellar Casein Native, Envia Fromage Blanc 0%, Carrefour Filets de Colin, Banane. Dinner: Dakatine Beurre de Cacahuète (25g), Kronenbourg Bière, Parmesan (Râpé), Carrefour Rôti de Poulet Doré au Four, Andros Pomme Nature, Bonduelle Courgettes en Rondelles. Snacks/Other: Fitness Boutique Micellar Casein Native. more...
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1855 kcal
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Exercise:
Walking (slow) - 3/kph - 1 hour and 20 minutes, Resting - 14 hours and 40 minutes, Sleeping - 8 hours. more...
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Losing 0.7 kg a Week
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francoissesueval's Weight History
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