Weigh In record (no journal entry) for 08 September 2020
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74.8 kg
Lost so far: 6.7 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 September 2020:
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969 kcal
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Fat: 18.29g | Prot: 81.06g | Carbs: 120.87g.
Breakfast: Протеиновые батончики, Савушкин Продукт Teos Йогурт Греческий Манго-Чиа, Простоквашино Творог 2%. Lunch: Огурец (с Кожурой), Кабачок, Паста болньезе. more...
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Gaining 0.1 kg a Week
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Olga_health's Weight History
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