cakebaker's Journal, 22 Oct 13

Had to go back for another blood draw this morning then went with dh to work and got something to eat, must remember to trade the country potatoes and bread for fruit next time since neither agree with me. Also drank waaay too much coffee. The omelette was good though and got to watch Sweet Genius while drinking my coffee haven't seen that show in a long time. :)

View Diet Calendar, 22 October 2013:
1098 kcal Fat: 68.40g | Prot: 62.60g | Carbs: 69.22g.   Breakfast: Butter, Whole Wheat Bread, Fareway Pepper Jack Cheese, Food Club Large Egg. Lunch: Bob's Red Mill Chia Seed, Now Foods Whey Protein Isolate Unflavored, Blue Diamond Almond Breeze Original Unsweetened Non-Dairy Beverage, Hershey's Natural Unsweetened Cocoa, Whole Foods Market Stevia, Blue Diamond Bold Lime 'n Chili Almonds (Package). Snacks/Other: Hardee's Country Potatoes (Small), Spinach, Tostitos Medium Salsa, Mushrooms, Publix Red Bell Pepper. more...

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