Weigh In record (no journal entry) for 08 September 2020
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78 kg
Lost so far: 9.9 kg.
Still to go: 18 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 September 2020:
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1014 kcal
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Fat: 41.44g | Prot: 81.63g | Carbs: 75.18g.
Breakfast: Куриные Голени с Кожей, Азбука Сыра Сыр Плавленный Сливочный, Овсяноблин. Dinner: Треугольник, Куриное Филе Вареное, Суп Куриный с Вермишелью. more...
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Losing 4.2 kg a Week
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Natali M.S.'s Weight History
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