Weigh In record (no journal entry) for 08 September 2020
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74.5 kg
Lost so far: 16.5 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 September 2020:
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2850 kcal
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Fat: 98.18g | Prot: 182.44g | Carbs: 294.57g.
Breakfast: Prozis Glucomannan Konjac Fibre, Bjorg Flocons D'Avoine Complets Bio, Activia Probiotique Activia Figue,Poire Graine de Chia, Heudebert Biscottes Forme +, Bjorg Galettes de Riz Complet, Citron, Prozis 100% Whey Hydro Isolate Prozis. Lunch: Kinder Maxi, Prozis Cake Energy Chocolate 100G, Senseo Café Classique, Prozis Prozis Whey Protein & Oats 80 G, Carrefour Comté, Activia Activia sans Sucres Ajoutés Graines de Chanvre Pruneau Amande, Prozis 100% Whey Hydro Isolate Prozis, Cora Printanière de Légumes, Bjorg Croustillant 3 Noix, Bjorg Flocons D'Avoine Complets Bio. more...
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steady weight
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ludovic59800's Weight History
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