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Akhirnya balik ke FS lagi setelah oleng kurang lebih 2 bulan🤣
View Diet Calendar, 08 September 2020:
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1460 kcal
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Fat: 38.18g | Prot: 84.52g | Carbs: 204.91g.
Breakfast: Putih Telur Matang, Buah Anggur, Ubi Jalar (Manis). Lunch: Tumis Kangkung, Nila (Ikan) (Dimasak, Panas Kering), Nasi Putih. Dinner: Pepaya, Nanas. Snacks/Other: Carnation Krimer Kental Manis, Frisian Flag Purefarm Full Cream, Bolu Pisang. more...
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gustinoviananda's Weight History
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