Weigh In record (no journal entry) for 08 September 2020
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66.1 kg
Lost so far: 0 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 September 2020:
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608 kcal
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Fat: 26.88g | Prot: 35.98g | Carbs: 54.77g.
Breakfast: Bravolli Кускус, Кубанская Буренка Молоко 2,5%, Кофе. Lunch: Красная Фасоль (Консервированная), Подсолнечное Масло, Сыр Сулугуни, Лук, Яйцо, Dr. Korner Хлебец Гречневый. more...
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Gaining 1.4 kg a Week
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nikos85mail.ru's Weight History
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