eli04n's Journal, 08 Sep 20

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Weigh In record (no journal entry) for 08 September 2020

52.7 kg Lost so far: 4.3 kg. Still to go: 2.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 08 September 2020:

642 kcal

Fat: 24.02g | Prot: 35.19g | Carbs: 75.22g. Lunch: Pilon de Poulet, Paella, Raisins, Maïs. Snacks/Other: N.A! Nature Addicts Crisp’Bean, Gerlinéa Pause Gourmande Crousti Chocolat. more...

1364 kcal

Exercise: Walking (moderate) - 5/kph - 35 minutes, Sleeping - 7 hours, Resting - 16 hours and 25 minutes. more...

Gaining 0.7 kg a Week

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eli04n's Journal, 08 Sep 20

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