Weigh In record (no journal entry) for 07 September 2020
|
68.7 kg
Lost so far: 6.4 kg.
Still to go: 13.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 07 September 2020:
|
406 kcal
|
Fat: 8.56g | Prot: 23.88g | Carbs: 50.12g.
Breakfast: Mr. Djemius Низкокалорийный Сироп Вишня, Красный Октябрь Какао Порошок Золотой Ярлык, Геркулес Моментальная Овсяная Каша с Клубникой. Dinner: Яблоко. Snacks/Other: Protein Rex Protein Rex Gym Кокос. more...
|
Gaining 8.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
peachmrr's Weight History
|