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Feeling positive.
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74 kg
Lost so far: 10 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 October 2013:
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1292 kcal
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Fat: 66.07g | Prot: 45.33g | Carbs: 133.17g.
Breakfast: Butter, Marmalade, Brown Bread. Lunch: Aubergine, Cheddar Cheese. Dinner: Pancetta Cubes, Onions, Cheese Sauce (From Recipe), Penne, Leek. Snacks/Other: Butter, Honey Roasted Mixed Nuts with Peanuts, Raisin Nut Cake, Tea with Milk and Sugar. more...
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Losing 0.2 kg a Week
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rbanhatti's Weight History
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