Weigh In record (no journal entry) for 22 October 2013
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59.0 kg
Lost so far: 2.7 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 October 2013:
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466 kcal
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Fat: 12.09g | Prot: 20.63g | Carbs: 71.17g.
Breakfast: Butter Whipped (Salted) , Coffee, Smucker's Strawberry Jelly, Toasted White Bread . Lunch: Subway 6" Turkey Breast. more...
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Gaining 1.6 kg a Week
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Sharon Paitz's Weight History
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