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mon.juju
Journal
08 Sep 20
mon.juju's Journal, 08 Sep 20
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Weigh In record (no journal entry) for 08 September 2020
61.5 kg
Lost so far:
8.5 kg
.
Still to go:
2.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 08 September 2020:
1628 kcal
Fat: 86.63g | Prot: 75.04g | Carbs: 133.79g.
Breakfast:
Вареное Яйцо.
Lunch:
Дымов Грудинка Крылатская, Макароны с Маслом.
Dinner:
Рагу из Баклажанов, Arla Сыр Натура Light, Каравай Хлебцы Финские Ржано-Пшеничные, Ehrmann Пудинг "Гранд Десерт. Двойной Орех".
more...
2165 kcal
Exercise:
Walking (slow) - 3/kph - 10 hours and 20 minutes, Resting - 5 hours and 40 minutes, Sleeping - 8 hours.
more...
Losing 5.6 kg a Week
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mon.juju's Weight History
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