Weigh In record (no journal entry) for 03 September 2020
|
91.4 kg
Lost so far: 5.3 kg.
Still to go: 27.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 03 September 2020:
|
1484 kcal
|
Fat: 49.55g | Prot: 56.89g | Carbs: 200.47g.
Breakfast: Gut & Günstig Fettarmer Joghurt Mild - 1,5% Fett, Vom Achterhof BIO Hagebutten Pulver. Dinner: Wassermelone, Waterdrop Microdrink , Orient Plaza Chinesische Nudeln. Snacks/Other: Milbona Trinkschokolade, Katjes Yoghurt Gums, Mühlenhof Delikatess Lachsschinken, Gut Langenhof Putenrohschinken. more...
|
Gaining 5.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Wölfchen27's Weight History
|