AngieRoGo's Journal, 07 Sep 20

Healthy Labor Day meal with family.

View Diet Calendar, 07 September 2020:
1536 kcal Fat: 58.01g | Prot: 71.61g | Carbs: 227.14g.   Breakfast: Madhava Organic Agave Five, Pure Via Stevia, Celestial Seasonings Green Tea, Water, Lemon. Lunch: Dickey's Barbecue Barbecue Beans, Denny's Sliced Tomatoes (3 Slices),  Mayonnaise , Nature's Own 100% Whole Wheat Hamburger Bun, Laura's Lean Beef Hamburger , Kroger Mustard Potato Salad,  Corn On The Cob with Butter , Lean1 chocolate meal replacement powder, Silk Original Unsweetened Almond Milk, Gala Apples, Benefiber Fiber Supplement. Dinner: Smart Balance Original Buttery Spread, Nature's Own All Natural 100% Whole Wheat Bread, Lean1 chocolate meal replacement powder, Silk Original Unsweetened Almond Milk, Gala Apples, Benefiber Fiber Supplement. Snacks/Other:  Watermelon , Oreo Golden. more...

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Comments 
I read your bio. omg donating for your Dad is so awe inspiring. I know what you mean about doctors idea of ideal weight and our idea. I am 75 and 5 foot and a bit. If i am at 130 or so that's skinny for me. By the way, food looks yummy and you do not look your age. stay safe😷😉 
07 Sep 20 by member: carol655
Enjoy looks yummy 
07 Sep 20 by member: ocean_girl
Thank you, carol655, for the kind words. I'm loving how supportive folks are on here of each other's journey. I tried to send you a private message but just couldn't figure out how to do so. 
09 Sep 20 by member: AngieRoGo



AngieRoGo's Weight History


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