Healthy Labor Day meal with family.
View Diet Calendar, 07 September 2020:
|
1536 kcal
|
Fat: 58.01g | Prot: 71.61g | Carbs: 227.14g.
Breakfast: Madhava Organic Agave Five, Pure Via Stevia, Celestial Seasonings Green Tea, Water, Lemon. Lunch: Dickey's Barbecue Barbecue Beans, Denny's Sliced Tomatoes (3 Slices), Mayonnaise , Nature's Own 100% Whole Wheat Hamburger Bun, Laura's Lean Beef Hamburger , Kroger Mustard Potato Salad, Corn On The Cob with Butter , Lean1 chocolate meal replacement powder, Silk Original Unsweetened Almond Milk, Gala Apples, Benefiber Fiber Supplement. Dinner: Smart Balance Original Buttery Spread, Nature's Own All Natural 100% Whole Wheat Bread, Lean1 chocolate meal replacement powder, Silk Original Unsweetened Almond Milk, Gala Apples, Benefiber Fiber Supplement. Snacks/Other: Watermelon , Oreo Golden. more...
|
|
![](https://m.ftscrt.com/static/images/box/membersicon.gif) Comments
I read your bio. omg donating for your Dad is so awe inspiring. I know what you mean about doctors idea of ideal weight and our idea. I am 75 and 5 foot and a bit. If i am at 130 or so that's skinny for me. By the way, food looks yummy and you do not look your age. stay safe😷😉
07 Sep 20 by member: carol655
|
07 Sep 20 by member: ocean_girl
|
Thank you, carol655, for the kind words. I'm loving how supportive folks are on here of each other's journey. I tried to send you a private message but just couldn't figure out how to do so.
09 Sep 20 by member: AngieRoGo
|
|
AngieRoGo's Weight History
|