Weigh In record (no journal entry) for 07 September 2020
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60.6 kg
Lost so far: 7.1 kg.
Still to go: 10.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 September 2020:
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1032 kcal
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Fat: 73.72g | Prot: 80.77g | Carbs: 12.41g.
Breakfast: Almond Breeze Leche de Almendras Zero, Café. Lunch: Hacendado Atún en Aceite de Oliva, Verdifresh Ensalada 4 Estaciones, Hacendado Mató, Hacendado Chorizo. Dinner: Aceite de Girasol, Hacendado Berberechos, Salsa de Soya (Soja), Carne de Cerdo. more...
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Losing 0.7 kg a Week
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Wanwango's Weight History
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