Weigh In record (no journal entry) for 07 September 2020
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84.0 kg
Lost so far: 0 kg.
Still to go: 22.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 September 2020:
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1361 kcal
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Fat: 56.05g | Prot: 55.04g | Carbs: 154.65g.
Breakfast: Chobani Greek Yogurt Peach on The Bottom. Dinner: Trader Giotto's Organic Spinach & Ricotta Pizza. Snacks/Other: Reese's Miniature Peanut Butter Cups (3), Almonds. more...
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Gaining 1.3 kg a Week
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