Weigh In record (no journal entry) for 22 October 2013
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78.6 kg
Lost so far: 0 kg.
Still to go: 18.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 October 2013:
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717 kcal
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Fat: 18.60g | Prot: 30.60g | Carbs: 100.90g.
Breakfast: Cranberry Light, Fromage Frais Nature 0% Doux et Onctueux. Lunch: Ferme et Fondant Chocolat Noir, Ravioli Pur Bœuf. Snacks/Other: Breakz Goût Chocolat. more...
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Gaining 0.9 kg a Week
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Gerrican's Weight History
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