Weigh In record (no journal entry) for 07 September 2020
|
50.9 kg
Lost so far: 1.1 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 07 September 2020:
|
1286 kcal
|
Fat: 21.38g | Prot: 112.28g | Carbs: 168.47g.
Breakfast: Palta, Pan Integral, Maca, Plátano, Clara de Huevo, Hojuelas de Avena, Zumo de Limón. Lunch: Garbanzos Cocidos, Camote Cocido, Pechuga de Pollo sin Piel, Tomates, Pepino (Pelado). Dinner: Choclo, Braedt Jamón de Pavita. more...
|
Gaining 0.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|