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ngemil
View Diet Calendar, 07 September 2020:
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1235 kcal
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Fat: 50.20g | Prot: 49.63g | Carbs: 157.69g.
Breakfast: Tempe Goreng, Makaroni, Sup Sayur Vegetarian (Disiapkan dengan Air), Jagung Rebus, Telur Rebus Lunak. Dinner: Tempe Kukus, Bimoli Minyak Goreng, Telur Dadar, Bango Kecap Manis, Saori Saus Tiram, Pakcoy, Brokoli Dimasak (dari Segar). Snacks/Other: Gula Merah, Pepaya, Sate Ayam, Jeruk, Salad Buah, Pastel. more...
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 Comments
07 Sep 20 by member: astymeiga
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Aq pake ukuran yqng 1 mangkok poyong dadu, cuman itu aq iris tipis2
07 Sep 20 by member: lutfizulf
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Kurang lebih mungkin sekitar 60-70 kkal
07 Sep 20 by member: lutfizulf
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09 Sep 20 by member: lutfizulf
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lutfizulf's Weight History
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