Weigh In record (no journal entry) for 23 November 2010
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86.5 kg
Lost so far: 29.8 kg.
Still to go: 20.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 November 2010:
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545 kcal
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Fat: 20.50g | Prot: 29.00g | Carbs: 63.00g.
Breakfast: Homestyle Classics Baked Chicken Breast. Lunch: Microwaveable Beef Ravioli Bowl. Dinner: Soup at Hand Chicken & Stars Soup, Premium Original Saltine Crackers. Snacks/Other: Turkey Frank. more...
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Losing 0.6 kg a Week
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jessilyn02184's Weight History
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