Weigh In record (no journal entry) for 07 September 2020
|
70.4 kg
Lost so far: 22.6 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 07 September 2020:
|
1498 kcal
|
Fat: 64.27g | Prot: 90.16g | Carbs: 132.87g.
Breakfast: Plommon, Nektariner, Pauluns Granola, Arla Lättfil. Lunch: Knorr Gräddsås, Fläskfilé, Kapris, Hummus, Fetaost, Blandad Sallad. Dinner: Hummus, Parmesanost (Riven), GI-Boxen Asiatisk Kycklingwok. Snacks/Other: GB Glace Nogger Classic. more...
|
Gaining 9.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Businesswoman012's Weight History
|