Weigh In record (no journal entry) for 07 September 2020
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73.7 kg
Lost so far: 1.4 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 September 2020:
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351 kcal
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Fat: 9.95g | Prot: 11.04g | Carbs: 51.76g.
Breakfast: Kaffee, Thoks Apfelkuchen, Milch 1,5%, REWE Bio 5-Korn-Müsli, Activia Erdbeere (115g). more...
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Gaining 0.4 kg a Week
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