|
masasih nasi hitam per 100gr sodiumnya hampir 5000ml ++ lebih gede dibanding makan garem,atau emang kaya gitu?
View Diet Calendar, 07 September 2020:
|
1038 kcal
|
Fat: 30.51g | Prot: 81.91g | Carbs: 113.02g.
Breakfast: Chia Seed, Quaker Oat, Ubi Jalar (Manis). Lunch: Buncis, Wortel, Nasi Hitam, Tempe, Tahu, Blue Band Margarin. Dinner: Nasi Hitam, Dada Ayam Rebus (Kulit tidak Dimakan), Putih Telur Matang, Garam. more...
|
|
1791 kcal
|
Exercise:
Cardio - 10 minutes, High Intensity Interval Training (HIIT) - 10 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
sindiauliafasha12's Weight History
|