Weigh In record (no journal entry) for 07 September 2020
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75 kg
Lost so far: 4.9 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 September 2020:
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1295 kcal
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Fat: 48.73g | Prot: 49.00g | Carbs: 138.50g.
Breakfast: Paraguaya, El Caserío Quesitos. Lunch: Salmón Ahumado, Vino Tinto de Mesa, Pan Blanco, Hacendado Pan Integral 100%, Puré de Calabacín, Huevo Cocido, Pepino (Pelado). Snacks/Other: Kit Kat Kit Kat, Avellanas. more...
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Losing 2.1 kg a Week
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juanjo52's Weight History
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