Weigh In record (no journal entry) for 07 September 2020
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71.8 kg
Lost so far: 14.2 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 September 2020:
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1032 kcal
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Fat: 36.74g | Prot: 51.94g | Carbs: 125.86g.
Breakfast: Agua. Lunch: Manzanas Gala, Calabacín, Pechuga de Pollo a la Plancha, Hacendado Arroz Integral. Dinner: Hacendado Chocolate Negro 85%, Hacendado Gelatina Neutra, Brócoli, Hacendado Yogur de Soja Natural. Snacks/Other: Aquarius Aquarius Limón, Plátano, Hacendado Chocolate Negro 85%, Hacendado Anacardo Natural. more...
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Losing 0.8 kg a Week
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vitvit04's Weight History
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