Weigh In record (no journal entry) for 07 September 2020
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123.7 kg
Lost so far: 0 kg.
Still to go: 38.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 September 2020:
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1651 kcal
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Fat: 78.93g | Prot: 56.79g | Carbs: 196.70g.
Breakfast: Pilos Twaróg Wędzony, Pomidory, Szynka, Wasa Pieczywo Lekkie Żytnie. Lunch: Słonecznik, Jabłko, Banan. Dinner: Leczo z Kiełbasą, Ryż Biały (Długoziarnisty, Gotowany). more...
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steady weight
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