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selamat makan siang
View Diet Calendar, 07 September 2020:
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1369 kcal
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Fat: 50.30g | Prot: 62.61g | Carbs: 173.35g.
Breakfast: Biji Wijen Kering Utuh, Gula Merah, Pisang, Sari Roti Roti Tawar Kupas. Lunch: Sambal Goreng, Kubis, Labu Siam, Putih Telur, Telur Rebus, Terong Balado, Nasi Putih. Dinner: Terong Balado, Kacang Panjang Hijau Dimasak (dari Segar), Tempe, Daging Ayam (Panggang, Bakar, Dimasak), Nasi Putih. Snacks/Other: Wall's Magnum Almond. more...
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syafirayuni's Weight History
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