Weigh In record (no journal entry) for 07 September 2020
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74 kg
Lost so far: 1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 September 2020:
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1706 kcal
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Fat: 45.14g | Prot: 62.14g | Carbs: 225.99g.
Lunch: Campo Largo Ceci, Barilla Rigatoni N.89, Peperoni Arrostiti, San Benedetto Thè alla Pesca, Frittata di Uova. Dinner: Melanzana, Peperoni Arrostiti, Conad Anelli di Totano Atlantico , Prosciutto Crudo, Patatine Fritte, Pizza Margherita. Snacks/Other: Birra, Algida Cornetto Cioccolato. more...
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Gaining 10.5 kg a Week
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