Weigh In record (no journal entry) for 07 September 2020
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101 kg
Lost so far: 0 kg.
Still to go: 18 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 September 2020:
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1178 kcal
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Fat: 44.46g | Prot: 66.62g | Carbs: 120.26g.
Breakfast: Chips, Dolce Gusto Café Au Lait, Becel Boter, AH Basic Pistolets, AH Puur & Eerlijk Achterham, AH Goudse Kaas Jong Belegen 48+. Lunch: Gekookt Ei, AH Kipfilet Gerookt, AH Luchtige Crackers Vitaal. Dinner: Classic Spatzle, HAK Rode Kool met Cranberry, AH Pangasiusfilet Citroen-Knoflook. Snacks/Other: Dolce Gusto Café Au Lait. more...
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Gaining 0.1 kg a Week
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flamingo1980's Weight History
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