Weigh In record (no journal entry) for 07 September 2020
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74 kg
Lost so far: 11 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 September 2020:
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805 kcal
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Fat: 34.37g | Prot: 39.01g | Carbs: 84.68g.
Breakfast: Fazer Rågkusar, Tomater, ICA Rökt Skinka, Kavli Kräftost . Lunch: Max Curry Lime Grillad Kycklingsallad. Snacks/Other: Päron. more...
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Losing 0.1 kg a Week
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 Comments
Gött att det börjar röra sig lite efter över en veckas platå 💃
06 Sep 20 by member: bdkan
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