Weigh In record (no journal entry) for 07 September 2020
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62.1 kg
Lost so far: 9 kg.
Still to go: 0.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 September 2020:
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1293 kcal
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Fat: 44.56g | Prot: 37.83g | Carbs: 186.47g.
Breakfast: Essi Катык 3,2, Гранола. Lunch: Белый Хлеб, Баклажанная Икра, Простые Пельмени. Dinner: Помидоры, Плов. more...
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Losing 0.7 kg a Week
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guzalrbm's Weight History
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