Weigh In record (no journal entry) for 07 September 2020
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77.2 kg
Lost so far: 5 kg.
Still to go: 12.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 September 2020:
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1342 kcal
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Fat: 54.00g | Prot: 129.27g | Carbs: 90.92g.
Lunch: Red Tomatoes, Chicken Breast, Bananas, Peanut Butter. Dinner: Tempeh, Baked Potato (Peel Eaten), Chicken Breast. more...
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Losing 0.1 kg a Week
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Intan Nur Setiyanu's Weight History
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