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bismiilah #day 1 coba d bantu susu moga ga naik terus bb y...
View Diet Calendar, 07 September 2020:
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1477 kcal
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Fat: 56.25g | Prot: 103.92g | Carbs: 138.65g.
Breakfast: Kurma, WPI 90 Whey Protein Isolate 90. Lunch: Telur Rebus, Dada Ayam Rebus (Kulit tidak Dimakan), Nasi Merah. Dinner: Rebo Kuaci Milk Flavor, Tropicana Slim Hokkaido Cheese Cookies, Nasi Putih, Semur Daging. Snacks/Other: Rengginang, Bakwan, Pop Ice Pop Ice, Chia Seed, Rebo Kuaci Milk Flavor. more...
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fatma_iskandar's Weight History
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