Weigh In record (no journal entry) for 07 September 2020
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74.5 kg
Lost so far: 16.5 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 September 2020:
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1893 kcal
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Exercise:
Resting - 14 hours and 20 minutes, Sleeping - 8 hours, Swimming (slow) - 40 minutes, Google Fit - 1 hour. more...
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Losing 1.3 kg a Week
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ivan gustuawan's Weight History
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