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bungaadinda
Journal
07 Sep 20
bungaadinda's Journal, 07 Sep 20
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Weigh In record (no journal entry) for 07 September 2020
61.6 kg
Lost so far:
15.4 kg
.
Still to go:
16.6 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 07 September 2020:
993 kcal
Fat: 34.90g | Prot: 29.06g | Carbs: 143.06g.
Breakfast:
Dodol, Indocafe Coffeemix 3 in 1, Bihun Goreng.
Lunch:
Seblak.
Dinner:
Semangka.
more...
1630 kcal
Exercise:
Hanging Laundry - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
Losing 4.2 kg a Week
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bungaadinda's Weight History
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