Weigh In record (no journal entry) for 06 September 2020
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80 kg
Lost so far: 6 kg.
Still to go: 25 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 September 2020:
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622 kcal
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Fat: 43.16g | Prot: 54.72g | Carbs: 1.58g.
Breakfast: Сердце Куриное, Экомилк Масло Сливочное 82,5%, Agama Тилапия Филе. more...
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Losing 7 kg a Week
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Anka- srilanka's Weight History
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