Weigh In record (no journal entry) for 06 September 2020
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55.3 kg
Lost so far: 7.7 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 September 2020:
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342 kcal
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Fat: 10.53g | Prot: 16.04g | Carbs: 48.04g.
Dinner: Kerupuk Putih, Nasi Putih, Tempe Orek. more...
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Losing 1.8 kg a Week
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rosi arman's Weight History
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