Weigh In record (no journal entry) for 06 September 2020
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69.4 kg
Lost so far: 6.2 kg.
Still to go: 11.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 September 2020:
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1063 kcal
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Fat: 60.83g | Prot: 52.70g | Carbs: 82.06g.
Breakfast: Виноград, Сваренное Вкрутую Яйцо, Красные Помидоры, Брынза, Гречка с Кефиром. Lunch: Фаршированный Перец. Dinner: Брынза, Фаршированный Перец. Snacks/Other: Молодая Морковь. more...
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Losing 2.1 kg a Week
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Aizhanalis's Weight History
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