Weigh In record (no journal entry) for 06 September 2020
|
59 kg
Lost so far: 5.9 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 06 September 2020:
|
574 kcal
|
Fat: 36.55g | Prot: 14.93g | Carbs: 53.61g.
Breakfast: Yumurta Omleti. Dinner: Ev Yapımı Yoğurt, Et Haşlama, Semizotu Yemeği. Snacks/Other: Siyah Üzüm, İncir. more...
|
Losing 1.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
dilemmmturannn's Weight History
|