Weigh In record (no journal entry) for 06 September 2020
|
62.2 kg
Lost so far: 14.8 kg.
Still to go: 17.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 06 September 2020:
|
547 kcal
|
Fat: 21.75g | Prot: 14.45g | Carbs: 75.59g.
Breakfast: Ubi Jalar (tanpa Kulit, Dimasak, Direbus), Indocafe Coffeemix 3 in 1, Kraft Cheddar Cheese, Oreo Oreo Original, Crepes. more...
|
Losing 1.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
bungaadinda's Weight History
|