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como sempre variando...
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54.7 kg
Lost so far: 1.3 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 September 2020:
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1585 kcal
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Fat: 86.93g | Prot: 81.81g | Carbs: 120.51g.
Breakfast: Naturale Barra de Cereal Castanhas com Aveia, Banana Prata, Mandubim Whole Grain Peanut Paste with Granulated Peanut, Cacau em Pó (Não Adocicado), Crepioca. Lunch: Bife de Carne de Vaca, Alface, Elma Chips Batata Palha Tradicional, Arroz Branco (Cozido), Fricassê de Frango. Dinner: Kibon Sorvete de Chocolate. Snacks/Other: Dr. Oetker Chá Verde com Menta, Bauducco Torrada Integral, Sadia Patê de Frango, Cheesecake, Elemento Puro Colágeno Peptdop. more...
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Gaining 4.9 kg a Week
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millyriana's Weight History
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