View Diet Calendar, 06 September 2020:
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2669 kcal
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Fat: 76.76g | Prot: 185.81g | Carbs: 312.65g.
Breakfast: First Iron Systems ISO Whey 100, Café Expresso, Auchan Flocons d'avoine, Banane. Lunch: Tomates, Carottes, Raisin Noir, Blanc de Poulet, Boeuf Haché (95% de Maigre / 5% de Matières Grasses), La Vache qui rit Fromage (17.5g), Tomate Cuite, Brocoli, Carrefour Oignon, Omelette, Leader Price Maasdam en Tranches. Dinner: Raisin Noir, Auchan Génoise Chocolat Noir Framboise, Pomme de Terre, Carrefour Oignon, Lidl Dorade Royale , Pressade Jus de Pomme Bio, Tomates, Carottes. Snacks/Other: Café Expresso, Auchan Flocons d'avoine. more...
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3068 kcal
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Exercise:
Course - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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alitifoura's Weight History
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