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Wieder in die richtige Richtung 💪😄
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90.8 kg
Lost so far: 5.9 kg.
Still to go: 26.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 September 2020:
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1689 kcal
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Fat: 56.12g | Prot: 71.54g | Carbs: 221.96g.
Breakfast: Gekochtes Ei, Banane, Alpro Skyr Style Natur, Vom Achterhof BIO Hagebutten Pulver, Gut & Günstig Fettarmer Joghurt Mild - 1,5% Fett. Lunch: Coppenrath & Wiese Zitronen-Sahne-Rolle. Dinner: Beck's Blue Alkoholfrei, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht), Weight Watchers Thai Green Curry, McDonald's Balsamico Dressing, McDonald's Snack Salat Classic. Snacks/Other: Milbona Trinkschokolade, Solevita Coconut Water. more...
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Losing 4.2 kg a Week
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Wölfchen27's Weight History
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