Weigh In record (no journal entry) for 06 September 2020
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107.5 kg
Lost so far: 37.5 kg.
Still to go: 32.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 September 2020:
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1345 kcal
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Fat: 43.10g | Prot: 88.91g | Carbs: 142.58g.
Breakfast: Pilos Mleko 1,5%, Biedronka Chleb Wieloziarnisty Złoty Łan, Jajko. Lunch: Biedronka Zupa Krem z Zielonego Groszku, Biedronka Chleb Wieloziarnisty Złoty Łan, Krewetki. Dinner: Pieczony Schab Wieprzowy, Biedronka Chleb Wieloziarnisty Złoty Łan, Banan, Decomorreno Kakao , Pilos Mleko 1,5%, Biedronka Budyń Śmietankowy . Snacks/Other: Pilos Mleko 1,5%, Gruszki. more...
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Losing 0.5 kg a Week
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Kirin666's Weight History
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