Weigh In record (no journal entry) for 06 September 2020
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122 kg
Lost so far: 11 kg.
Still to go: 32 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 September 2020:
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1778 kcal
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Fat: 87.17g | Prot: 66.90g | Carbs: 173.08g.
Breakfast: Enkhuizer Jodekoek, Cheestrings Cheesestrings. Dinner: Campina Vlaflip Vanille, AH Groene Salade Mix, AH Pulled Pork. Snacks/Other: Venco Droptoppers Lekker & Stevig, AH Rijstzoutjes met Sojabonen, Alesto Suikerpinda's, Tyrrells Pesto & Parmesan. more...
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3864 kcal
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Exercise:
Cooking - 30 minutes, Abdominal (Sit Ups) - 4 minutes, Watching TV/Computer - 6 hours, Resting - 9 hours and 26 minutes, Sleeping - 8 hours. more...
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Losing 0.2 kg a Week
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 Comments
Stapje voor stapje goed hoor ga zo door 👍🏽
07 Sep 20 by member: AviaMar
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Dank je🙂. Leer zoveel van jullie! Zelfs volhouden... hihi
07 Sep 20 by member: Doortje70
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07 Sep 20 by member: AviaMar
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Doortje70's Weight History
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