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🥳
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66.8 kg
Lost so far: 5.2 kg.
Still to go: 11.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 September 2020:
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1494 kcal
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Fat: 48.91g | Prot: 70.30g | Carbs: 186.59g.
Breakfast: Kölln Müsli Schoko, Gut & Günstig 1,5% Fettarmer Joghurt Mild . Lunch: Edeka Bio Hackfleisch Vom Rind, ORO di Parma Tomaten Passiert, Bonduelle Kidney Bohnen, Dorfmühle Dinkelnudeln. Dinner: Corny Schoko, Nesquik Kakaopulver, Gut & Günstig Frische Fettarme Milch 1,5%, Gut & Günstig Frischkäse mit Kräutern, Rote Paprika, REWE Beste Wahl Cherry Roma Tomaten, Gurke (Geschält), Karotten, Banane, Gut & Günstig Frische Fettarme Milch 1,5%, Edeka Bio Dinkelmehl. more...
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167 kcal
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Exercise:
"Gehen" - 30 minutes, Samsung Health - 23 hours and 30 minutes. more...
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Losing 0.7 kg a Week
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