Weigh In record (no journal entry) for 06 September 2020
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59.8 kg
Lost so far: 2.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 September 2020:
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1081 kcal
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Fat: 35.78g | Prot: 58.06g | Carbs: 131.44g.
Breakfast: le Pain des Fleurs Tartines Craquantes aux Lentilles Vertes, St Môret St Môret, Le Pain des Fleurs Tartines Craquantes au Sarrasin, Café. Lunch: Isigny Sainte Mère Crème Fraîche, Pommes de Terre (Chair sans Peau, sans Sel, Bouillies), Blanc de Dinde. Dinner: Monoprix Bio Pain aux Céréales , Le Gaulois Filet de Dinde . Snacks/Other: Prunes, Nestlé Chocapic, Michel et Augustin L'incroyable Cookie aux Gros Morceaux de Chocolat , Banane. more...
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157 kcal
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Exercise:
Kayaking - 30 minutes, Apple Health - 23 hours and 30 minutes. more...
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Losing 0.5 kg a Week
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vashantys's Weight History
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