Weigh In record (no journal entry) for 06 September 2020
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56 kg
Lost so far: 1 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 September 2020:
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1403 kcal
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Fat: 56.48g | Prot: 117.84g | Carbs: 82.23g.
Breakfast: Altero Масло Подсолнечное с Добавлением Оливкового, Домик в деревне Сметана 10%, Село Зеленое Кефир 1%, Благода Творог Обезжиренный 1,8%, Гарнец Рисовая Мука, Окское Яйцо Отборное, Chikalab Chika Biscuit Cappuccino . Lunch: Роллы, QNT Изолят, Chikalab Chika Biscuit Peanut. Dinner: Cykoria S.A. Кокосовая Стружка, Zero Низкокалорийный Сироп Шоколад, Chikalab Chikapie Milk Chocolate + Coconut. Snacks/Other: Кофе с Молоком. more...
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1942 kcal
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Exercise:
Walking (slow) - 3/kph - 3 hours and 50 minutes, Fitness Training (Workout) - 1 hour, Resting - 11 hours and 10 minutes, Sleeping - 8 hours. more...
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Losing 3.5 kg a Week
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Miss Baranova's Weight History
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