Weigh In record (no journal entry) for 05 September 2020
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70.5 kg
Lost so far: 2 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 September 2020:
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573 kcal
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Fat: 20.27g | Prot: 44.52g | Carbs: 52.42g.
Breakfast: Vigor Requeijão Cremoso Tradicional, Extra Pão Francês Integral, Café com Leite Integral, Manteiga (com Sal). Lunch: Frango Desfiado, Batata no Forno (Casca Não Consumida), Walmart Queijo Mussarela. more...
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Gaining 0.1 kg a Week
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caicai gomes moya's Weight History
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